Pilates sessions in Oakland designed to build strength, improve stability, and help you feel confident in your body
Pop Up Pilates Events

Our pop up Pilates mat events are designed to bring movement, connection, and community together in a fun and welcoming environment. Each session includes a 55 minute guided mat workout focused on strength, posture, mobility, and total body conditioning.
After class, participants are invited to stay for a relaxed 30 minute social mingle with hot tea and light snacks. It is a chance to unwind, connect with others, and leave feeling refreshed, energized, and supported.
These events are perfect for individuals, friends, apartment communities, corporate groups, and wellness gatherings

What to Expect
• 55 minute guided mat Pilates session
• Exercises for all fitness levels
• Focus on core strength, posture, and mobility
• 30 minute social mingle after class
• Hot tea and light snacks provided
• A welcoming and supportive environment
