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Transforming You
PRIVATE SESSIONS

Private Sessions: Image
PRIVATE SESSIONS
Nikita is currently offering Private Sessions, Semi Private and Trio Sessions
SINGLE SESSION
Private Pilates Sessions are perfect for those seeking a more individualized experience, for beginners, those unable to attend during normal class hours, pregnant clients, those suffering an injury or small groups who would like to workout together.
SEMI PRIVATE
This is a two person session for couples, friends who may like a customized session who may be on similar levels of training.
TRIO PILATES
This is a three person session for friends to have a customized session together
Private Sessions: Classes
WHY PRIVATE SESSIONS?
You have not used Pilates equipment before and would like to get acquainted with it before taking a group class.
As part of your recovery from an existing injury you have been encouraged to take up Pilates
You require a specialized and challenging workout that you can use to supplement your current training.
You would like to improve Pilates technique and have a customized session to strengthen weaker areas
Private Sessions: List

Private Sessions: Image
Private Sessions: Contact
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