Empowering movement one breathe at a time
PRIVATE SESSIONS
PRIVATE SESSIONS
Nikita is currently offering Private Sessions and Duet Sessions
In my private sessions, you'll engage in exercises using a variety of apparatus, including the reformer, Cadillac, Wunda chair, and ladder barrel, all tailored specifically to your needs. Each session is designed for maximum effectiveness to help you achieve your goals. I’ll ensure you make the most of every minute, delivering the best results in the shortest time possible. Join me and experience a fresh approach to your fitness journey!
SINGLE SESSION
Private Pilates Sessions are perfect for those seeking a more individualized experience, for beginners, those unable to attend during normal class hours, pregnant clients, those suffering an injury or small groups who would like to workout together.
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SEMI PRIVATE
Enjoy the benefits of personalized Pilates training with a friend or partner in a semi private session. Semi Private sessions offer a fun, supportive environment where you can achieve your goals together.
Online Pilates
Experience the power of Pilates from the comfort of your own home. My personalized sessions are designed to help you build strenght, improve flexibility, and enhance balance, no matter where you are.
WHY PRIVATE SESSIONS?
You have not used Pilates equipment before and would like to get acquainted with it before taking a group class.
As part of your recovery from an existing injury you have been encouraged to take up Pilates
You require a specialized and challenging workout that you can use to supplement your current training.
You would like to improve Pilates technique and have a customized session to strengthen weaker areas
