top of page
Transforming You
TAKE A CLASS
REFORMER PILATES
Surpass Your Goals
Join me every Thursday 4:00pm Group Pilates class to strengthen your core
POST NATAL PILATES CLASS
Find Your Core
This class is for new moms and babies of 6 weeks. It is a class for moms to reconnect with their bodies while strengthening the core, posture, and core safe exercises specifically for the postnatal mom.
PILATES IN THE PARK
Find your core while in the outdoors
This is a seasonal class with a mix of Pilates and HIIT! We will focus on core stretch, posture, and get your heart pumping all in one class. This class is in the Summer/Fall
Classes: Classes
bottom of page